Feta Chicken

Chicken wrapped concerning tomato-basil feta cheese--simple, succulent, and sensational.

The ingredient of Feta Chicken

1. 6 skinless, boneless chicken breast halves
2. 6 ounces tomato basil feta cheese, crumbled
3. u00bc cup Italian-style dry bread crumbs, divided

The instruction how to make Feta Chicken

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
2. Place chicken breasts in the company of 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling stick glue until approximately 1/4 inch thick; separate wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
3. move ahead 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and height behind remaining bread crumbs.
4. Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices control manage clear.

Nutritions of Feta Chicken

calories: 223.8 calories
carbohydrateContent: 4.6 g
cholesterolContent: 93.7 mg
fatContent: 7.8 g
fiberContent: 0.2 g
proteinContent: 32 g
saturatedFatContent: 4.7 g
servingSize:
sodiumContent: 481 mg
sugarContent: 1.4 g
transFatContent:
unsaturatedFatContent: